Heal your health in 90 days
1 module
English
Lifetime access
<p>Transform your health and happiness in just 90 days</p>
Overview
Description:
This course is designed to help you improve your overall health and well-being in just 90 days. Whether you're looking to lose weight, increase your energy levels, or simply feel better in your own skin, this course will provide you with the knowledge and tools you need to make positive, sustainable changes to your lifestyle. Through a combination of informative lessons, practical exercises, and personalized guidance, you'll learn how to optimize your nutrition, implement an effective exercise routine, manage stress, and develop healthy habits that will last a lifetime.
Key Highlights:
- Effective strategies for weight loss
- Weekly (group ZOOM call) guidance from me
- Guidance to make yourpersonalized nutrition and exercise plans
- Negative emotion removal by healing and NLP (Neuro Linguistic Programing)
- Proven methods for developing healthy habits
What you will learn:
- Learning Outcome 1
Understand the importance of nutrition and how to make healthy food choices - Learning Outcome 2
Create a personalized exercise plan that suits your fitness level and goals - Learning Outcome 3
Learn how to remove negative emotion to improve overall well-being - Learning Outcome 4
Develop strategies for maintaining healthy habits and sustaining long-term results
Modules
LIVE session- Heal your health in 90 days
24 attachments • 4 hrs
Healing your health Meditation Video
Healing Meditation- Audio
Challenge 1 Activity- Clarity of Goal, Motivation
Challenge 2 Acitivity- Vision, Mission, Values and lifestyle we follow for lifetime
Challenge 3: Ayurvedic Practices to heal and detoxify your body
Download the Values and lifestyle we follow for lifetime
Download the Values we follow for lifetime
Challenge 4- Food Guideline
Challenge 5 - Limiting beliefs and how to remove that
Challenge 6 - Few Excercises
Challenge 7: Breathing Activities
Challenge 8 :Sleeping habits
Challenge 9 - 3 amazing Healing techniques
Challenge 10- Intermittent Hypoxia
Challenge 11- Anaerobic Exercise
Challenge 12: Mental Screen Silva Meditation to achieve your health goal
Challenge 13 A :How to use magics to heal your body and get the desired goals?
Challenge 13 B:What is the Law of Attraction? How does the Law of attraction work?
Challenge 14: Meditation and healing for feeling guilty about your junk foods
Inner Circle Call 26th Jan 2024
Inner circle call 1st feb 2024
Inner circle call 9th Feb 2024
Recording Inner circle call 9th Feb 2024
Inner
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
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